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• 23:32, 28 December 2023 196.247.160.79 talk created page Bergen county mental health (Created page with "Inside therapy, I often stress the ability of reconnecting using oneself. In today's fast-paced world, this is straight forward to lose touch with your accurate essence. Taking time and energy to engage in self-reflection and self-care is a must of healing. Our may involve activities like journaling, meditation, or even simply spending some time in nature. By reconnecting with ourselves, people gain clarity, find inner peace, and also develop your stronger sense of ident...")